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Sun Soul Wonders

for everything wonderful under the sun

Tag

vegan

Delicious, healthy and super easy to make these bites are the perfect lunch or dinner treat. Continue reading “Yummy chickpeas, kale & coconut falafels”

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Summer in a bowl

On this gorgeously warm March Sunday, when the sun is shining impaiantly and the first pair of shorts for the year have oddly beed spotted on the streets, a smoothie bowl that celebrates everything summer is a must. Because it’s never too early to get excited about summer!

Continue reading “Summer in a bowl”

Tropical and unbelievably healthy “panna cotta”

OK, perhaps calling these creations panna cotta is slightly misleading as they contain no cream, no dairy, no sugar and no gelatine (and surely bring no guilt feeling) but they are so light and delicious, and full of tropical flavours.  Continue reading “Tropical and unbelievably healthy “panna cotta””

All the colours on a plate…

Dedicated all things colourful and pretty, this piece of veggie heaven was born. Deliciously fresh, with a touch of sweetness and a spicy kick, this rainbow treat can add a bit of carefree summertime sensation to those winter nights.  Continue reading “All the colours on a plate…”

Warming pumpkin, cinnamon & almond milk oats

Breakfast after midday is totally allowed on a Sunday and requires a special attention. This spicy and warming creation can be just that treat and actually give you a good reason to make it out of bed on a chilly winter day.  Continue reading “Warming pumpkin, cinnamon & almond milk oats”

Tapioca & chia pudding with summer berries jam

This one is for those late wake-ups, that have gone way past breakfast time, but yet deserve something fruity-nutty to help you kick off the day right, and somehow a bowl of muesli simply won’t do the job. Super delicious and very colourful this pudding is the perfect healthy treat, whatever the occasion.  Continue reading “Tapioca & chia pudding with summer berries jam”

Bright & healthy summer rolls

I have been wanting to make these summer rolls ever since I came back from Bali, which is now nearly 9 months ago! Which is also more than enough time to start missing sunshine, beaches and island life and these fresh healthy coconutty rolls brought a moment of true summer bliss.  Continue reading “Bright & healthy summer rolls”

Red lentils & roasted peppers gram tarts (gluten-free & vegan)

This is officially the day when tarts became extremely good for you!  Continue reading “Red lentils & roasted peppers gram tarts (gluten-free & vegan)”

Gram flour crackers with za’atar and sesame seeds

Only 3 base ingredients and less than 30 minutes cooking dedication and you end up with the perfect healthy snack! Continue reading “Gram flour crackers with za’atar and sesame seeds”

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