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Sun Soul Wonders

for everything wonderful under the sun

Pumpkin & Spice Raw Balls

Even a summer addict like myself can’t deny the colourful charm that autumn has. It’s the time of the golden leaves, orange pumpkins, cinnamon flavours and the warm scarves and it should be celebrated with nothing but delicious spicy treats!  Continue reading “Pumpkin & Spice Raw Balls”

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Rich & indulgent flourless chocolate torte

Mouthwatering, rich in flavour and utterly indulgent, this torte is simply a piece of chocolate heaven. Continue reading “Rich & indulgent flourless chocolate torte”

Amazing Sri Lanka: Part 2

After the tranquil East coast beaches and the mythic Ancient cities, it was time to dive into the luscious green paradise of Ella, the wildlife adventures of Uda Walwe and the famous beaches in the South. Continue reading “Amazing Sri Lanka: Part 2”

Apricot ricotta & almond tart

Light and fruity this apricot tart is just the perfect summer treat! Continue reading “Apricot ricotta & almond tart”

Amazing Sri Lanka: Part 1

From pristine blue beaches to lush green valleys, through mysterious rocks and hidden temples to proud elephants and eager monkeys, the treasures of Sri Lanka are warmly inviting to be discovered. Embracing adventure in all its forms, I spent two truly unforgettable weeks on this magical island.

Continue reading “Amazing Sri Lanka: Part 1”

Essaouira: A tale of colours and delicious wonders

Curious, colourful and absolutely delicious, Essaouira is a charming little place on the Atlantic coast, warmly inviting you get lost in its wonders. Continue reading “Essaouira: A tale of colours and delicious wonders”

Tropical and unbelievably healthy “panna cotta”

OK, perhaps calling these creations panna cotta is slightly misleading as they contain no cream, no dairy, no sugar and no gelatine (and surely bring no guilt feeling) but they are so light and delicious, and full of tropical flavours.  Continue reading “Tropical and unbelievably healthy “panna cotta””

All the colours on a plate…

Dedicated all things colourful and pretty, this piece of veggie heaven was born. Deliciously fresh, with a touch of sweetness and a spicy kick, this rainbow treat can add a bit of carefree summertime sensation to those winter nights.  Continue reading “All the colours on a plate…”

Warming pumpkin, cinnamon & almond milk oats

Breakfast after midday is totally allowed on a Sunday and requires a special attention. This spicy and warming creation can be just that treat and actually give you a good reason to make it out of bed on a chilly winter day.  Continue reading “Warming pumpkin, cinnamon & almond milk oats”

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